While we all know that sunscreen is one product that you need all-year round, summer is when you just cannot do without it. So, when you do decide to wear sunscreen, a few important questions pop up. How much sunscreen should I wear everyday? What does SPF mean? What is the best product for sensitive skin?
List of such questions can be endless. So, I have chosen to answer these 4 BURNING questions (pun intended). I hope I have you covered with the answers to these 4 questions, if not, feel free to leave me a comment with your question and I promise that you will get you answers.
For those of you who prefer video over text, we also have a YouTube video answering some of the below questions.
Question 1: What Exactly Is SPF?
Question 2: Do I Need To apply Sunscreen On A Cloudy Day Or If I Plan To Stay Indoors All Day?
- UVB rays are the rays that cause us to tan and burn. These rays are at their peak from 10 am till 4 pm and vary in intensity from summer to winter.
- UVA rays on the other hand are present in the same intensity all through the year and during daylight hours. So they can penetrate and affect your skin even on a cloudy day, or even if you are indoors.
Question 3: How Do I Choose The Right Sunscreen?
- Read product labels. Bottles will be clearly marked as BROAD SPECTRUM, which implies that they block both UVA and UVB rays.
- The SPF rating shows the protection against UVB rays – select a product with SPF 30 for daily use and one with SPF 50 for outdoor sports or other activities under the sun.
- Broad spectrum sunscreens will show you a PA rating, which is a Japanese rating showing the protection the product offers against UVA rays. Look at the number of pluses after the PA to determine the effectiveness. 3 pluses indicate good protection against UVA rays.
- Remember to apply your sunscreen 10-15 minutes before you head outdoors. Sunscreen should be applied after your CTM routine and before you apply your makeup.
Question 4: Can I Skip sunscreen If My Make-up Displays An SPF Rating?
- First of all, most makeup has an SPF rating of 15, which really isn’t that much protection. Also, PA rating is almost never mentioned on makeup, so for sure you are still exposed to UVA rays.
- Secondly, experts say the minimum amount of sunscreen that you need to apply to get the protection claimed on the bottle is 2 mg per square cm of skin – that would be more than half a teaspoon of sunscreen on your face and neck. And for sure you are NOT applying this much makeup on your skin.
- Clarins Uv Plus Hp Anti-pollution Sun screen Multi-protection Broad Spectrum SPF 50 1.7fl.oz/50ml
- Biotique BIO AlOE VERA 30+SPF UVA/UVB Sun screen Ultra Soothing Face Cream Normal To Oily Skin In The Sun, 50G
- Kiehl’s Ultra Light Daily UV Defense SPF 50 PA++++ – 30ml.